Values Clarification
Naming what actually matters to you, not what your protectors think will keep you safe.
Description
Values are the compass for Inner Alignment: they orient Parts toward meaning instead of mere threat avoidance. Clarifying them means sorting internal voices: what’s real desire, what’s fear-based policy… and testing choices against lived experience, not slogans.
What Values Clarification is NOT:
Vision-board wishcasting; moral perfectionism; pleasing mentors.
Examples:
Realizing “helping people” means honest mirroring, not rescuing.
Choosing craftsmanship over applause.
Updating “family first” to include your own nervous system.